If someone is training hard, with rest between sets or intervals built into the workout, then palmar cooling is going to be beneficial. What can be expected is a heightened sense of recovery going into the next set or work interval. Improved muscular performance and greater motivation is specifically what will be experienced.
Now, if the training environment is hot and humid there is even more benefit to be derived from palm cooling.
Give a listen to how our Anti-fatigue Charge Bar can be implemented into your CrossFit training.
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#palmcooling #palmarcooling #glabrousskin #crossfit #crossfitgames #crossfitopen #wod #crossfitbox #amrap #emom #olympicweightlifting #deadlift #snatch #intervaltraining @crossfit @crossfitgames #crossfitaffiliate
Now, if the training environment is hot and humid there is even more benefit to be derived from palm cooling.
Give a listen to how our Anti-fatigue Charge Bar can be implemented into your CrossFit training.
.
.
.
#palmcooling #palmarcooling #glabrousskin #crossfit #crossfitgames #crossfitopen #wod #crossfitbox #amrap #emom #olympicweightlifting #deadlift #snatch #intervaltraining @crossfit @crossfitgames #crossfitaffiliate