AVA Cooling Tech Blog

Undeniable Results: Palm cooling improves perfo...
Palmar cooling is a method for improving performance in workouts and competition through body temperature regulation. Increasing body heat during exertion leads to fatigue in a few ways. Heat causes changes to...
Undeniable Results: Palm cooling improves perfo...
Palmar cooling is a method for improving performance in workouts and competition through body temperature regulation. Increasing body heat during exertion leads to fatigue in a few ways. Heat causes changes to...

Does Palmar Cooling have a place in CrossFit Tr...
If someone is training hard, with rest between sets or intervals built into the workout, then palmar cooling is going to be beneficial. What can be expected is a heightened...
Does Palmar Cooling have a place in CrossFit Tr...
If someone is training hard, with rest between sets or intervals built into the workout, then palmar cooling is going to be beneficial. What can be expected is a heightened...

Thermoregulation in Nordic Skiing: Palm Cooling...
It’s late into a very hard interval training session on the ski erg. You’ve got three more 500 meter intervals to go and fatigue is beginning to set in. You...
Thermoregulation in Nordic Skiing: Palm Cooling...
It’s late into a very hard interval training session on the ski erg. You’ve got three more 500 meter intervals to go and fatigue is beginning to set in. You...

Thermoregulation in Sports: Palm Cooling as an ...
Palm cooling has been shown to boost performance in workout situations. Did you know it is now being used by teams, coaches and athletes during games and practices too? Well, it...
Thermoregulation in Sports: Palm Cooling as an ...
Palm cooling has been shown to boost performance in workout situations. Did you know it is now being used by teams, coaches and athletes during games and practices too? Well, it...

Implementation of Palm Cooling in a Team Settin...
Palm cooling is an emerging concept in the sports world. While the research has been growing for almost a decade now, the application at large scale has yet to happen....
Implementation of Palm Cooling in a Team Settin...
Palm cooling is an emerging concept in the sports world. While the research has been growing for almost a decade now, the application at large scale has yet to happen....

Two Palm Cooling Tests Demonstrate Significant ...
I didn't believe that palm cooling could have the effects they were proclaiming. So, as any self respecting scientist, physical therapist or strength coach would do I decided to make...
Two Palm Cooling Tests Demonstrate Significant ...
I didn't believe that palm cooling could have the effects they were proclaiming. So, as any self respecting scientist, physical therapist or strength coach would do I decided to make...